Lifestyle
Helping with habit tracking, kicking bad habits, and establishing good ones
9 April
Effective lifestyle planning is crucial for personal growth and achieving long-term wellness. Whether your goal is to quit a bad habit, build a new positive one, or maintain consistency, developing a structured approach can make a significant...[Read More]
Credit card points schemes in firing line after tweaks
9 April
Overseas trips and hotel stays funded through credit reward schemes could be in trouble as Australia’s central bank cuts fees on card transactions. The Reserve Bank has revamped card usage by banning surcharge payments and cutting interchange...[Read More]
The ‘huge’ health benefits of walkable towns
8 April
Living within walking distance of the shops might seem trivial but for regional Australians, it could be the path to a longer, healthier life. Residents in well-connected regional towns walk about 75 minutes more a week than those in less walkable...[Read More]
Starting or restarting a Fitness Regime in Your 60s
2 April
If you’re over 60, regular exercise is essential for maintaining health, energy, and independence. It reduces the risk of serious conditions such as heart disease, diabetes, and osteoporosis. However, starting or restarting a fitness regime...[Read More]
Daylight saving in Australia: A time shift that divides and defines us
2 April
Twice a year, millions of Australians adjust their clocks—and with it, their routines, habits, and even their mindset. Daylight Saving Time (DST) is more than just gaining or losing an hour; it’s a cultural and economic rhythm that continues to...[Read More]
Fuel relief may not be enough to help stressed budgets
1 April
Households already under pressure from higher interest rates will still face a cost wall of elevated fuel prices, despite government efforts to take some of the heat out. Two of Australia’s biggest banks have recorded spikes in spending at petrol...[Read More]
Health insurance premiums to cut more from hip pockets
1 April
Australians are being urged to examine their health insurance coverage as a hike in the premiums takes effect. The cost of premiums will rise an average of 4.41 per cent on Wednesday, the biggest price rise since a 4.84 per cent hike in 2017. The...[Read More]
Cashflow under pressure: Smarter ways to save on fuel, food and electricity
26 March
With the rising cost of living continuing to impact households across Australia, managing your cashflow has never been more important. Fuel, food and electricity costs are three of the biggest pressures on the weekly budget. While these expenses...[Read More]
Sharpening the axe: The wellbeing benefits of learning something new every day
26 March
In leadership and personal development circles, there’s a powerful concept often referred to as “sharpening the axe.” The idea comes from the notion that if you spend all your time working without improving your tools or skills, you eventually...[Read More]
Financial myths you shouldn’t fall for this April Fools Day!
26 March
April Fools’ Day has a long and rich history of harmless trickery, and it can be very entertaining if you manage to fool your family or friends. However, if you’re gullible, April Fools’ Day may not be as much fun. Falling for false...[Read More]
Aussies could miss big payday due to basic AI skills
26 March
Millions of Australians could boost their earning potential by as much as $11,000 a year if they retrain in artificial intelligence technology. But if large sections of the workforce fail to do so, Australia could miss out on a multibillion-dollar...[Read More]
Aussies urged to work from home to save precious fuel
25 March
Australians should work from home where possible and drive at slower speeds to limit oil demand during the Middle East conflict, the world’s top energy agency says. The recommendations come as Australia’s energy minister flags further potential...[Read More]
Four minutes a day: Aussie adults fail to break a sweat
25 March
Australian adults are walking away from heart-pounding exercise, racking up just four minutes of vigorous activity every day, according to a first-of-its-kind study. But the population may get a pass mark for its efforts due to higher than expected...[Read More]
Find out where Australia’s fuel shortage is most acute
25 March
A rush for petrol and diesel driven by the ongoing Iran war has caused across-the-board price spikes and shortages in some areas. WHAT’S HAPPENED SO FAR? * Israeli and American attacks on Iran have escalated into full-blown war, prompting Tehran...[Read More]
Easter bunny haul smaller and dearer, figures show
25 March
Prices of Cadbury hollow eggs have almost doubled per gram since two Easters ago, even after cocoa prices plummeted. Manufacturers and supermarkets have jacked prices up across the board, with the price of much-loved Lindt bunnies jumping a third on...[Read More]